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Welcome to Integrative Mind & Body Wellness, LLC

We support children, adolescents, and families, as well as individuals navigating trauma, stress, developmental differences, or performance challenges. Our goal is to help you feel understood, supported, and empowered—so you can thrive in everyday life.


How We Can Help

Trauma ADHD EMDR Neurofeedback balancing brain body balance
  • Pediatric ABA (Applied Behavior Analysis)
    Personalized support for children to build skills, confidence, and independence in a nurturing, structured environment.
  • Family Therapy
    Strengthening relationships, improving communication, and helping families navigate stress, transitions, and behavioral challenges together.
  • Trauma-Informed Therapy
    Integrating EMDR, IFS, Deep Brain Reorienting, and somatosensory approaches to help individuals heal from trauma, PTSD, or Complex PTSD at a pace that feels safe and empowering.
  • Mind-Body & Psychophysiological Support
    Techniques like neurofeedback, HRV training, and somatic regulation help reduce stress, improve focus, and support emotional and physical well-being.
  • Peak Performance Support
    Helping athletes, performers, and professionals enhance focus, recovery, and resilience through personalized mind-body strategies.

Why Choose Us

We take a collaborative approach, partnering with clients, families, and medical providers to create a care plan that fits your unique needs. Every session is tailored to your pace and goals, integrating therapies and strategies that address both the emotional and physical aspects of wellness.

Whether you’re seeking support for your child, your family, or your own healing journey, we’re here to walk alongside you, helping you feel more grounded, resilient, and connected to yourself and your loved ones.