AN INTEGRATIVE PLACE
To Feel Supported, Understood & Empowered
Trauma Therapy, Autism Support & Mind–Body Care in Castle Rock, Parker & South Denver, Colorado.
Healing, growth, and change are possible. We’re here to walk alongside you—helping you feel more grounded, resilient, and connected to yourself and those around you
How We Support You
We support children, adolescents, adults, and families navigating trauma, stress, anxiety, or the challenges that can come with autism. Our goal is simple: to help you feel understood, supported, and empowered, so you can thrive in your everyday life.
Through an integrative, mind–body approach, we combine emotional, behavioral, and physiological therapies to support lasting, meaningful change.
Trauma Therapy (EMDR, Somatic Therapy & Brain-Based Approaches)
We offer compassionate, trauma-informed therapy using EMDR, Internal Family Systems (IFS), Deep Brain Reorienting (DBR), Brainspotting, and somatic approaches. Therapy is tailored to your pace—helping you heal from trauma, PTSD, or chronic stress in a way that feels safe, supportive, and empowering.
Support for Teens & Adults with Autism
We help adolescents and adults with autism build practical tools for everyday life by combining behavior analysis with psychophysiology, including biofeedback and neurofeedback.
We provide:
Collaborative, goal-directed behavior analytic support
HRV, biofeedback, and neurofeedback training
Executive functioning, social, and independence skills
We believe lasting progress comes from understanding both behavior and the nervous system, with goals set together, not for you.
Family Therapy
We help families strengthen relationships, improve communication, and navigate challenges together. Whether you’re facing behavioral concerns, stress, or life transitions, we work collaboratively to create more connection, understanding, and stability at home.
Biofeedback & Neurofeedback Services
Using tools like neurofeedback, HRV (heart rate variability) training, and biofeedback, we help regulate the nervous system, improve focus, reduce anxiety, and support both emotional and physical well-being.
OUR APPROACH
Why Choose Integrative Mind & Body Wellness
We take a collaborative, personalized approach to care—partnering with you, your family, and when helpful, your medical providers.
What sets us apart
Integrative Therapies
Integration of mental health, ABA, and mind–body therapies
Whole Body
Focus on both emotional and physiological regulation
Relationship Focus
Trauma-informed, relationship-centered care
Tailored Approach
Individualized treatment - no one-size-fits-all approach
Support
Strong parent and family support
Every session is tailored to your needs, your goals, and your pace.
Start with a Free Consultation
Whether you’re seeking support for your child, your family, or your own healing journey—you don’t have to do it alone. We offer a free consultation to help you explore your options and find the right fit.